Is massage suitable for everyone?
Other conditions may allow massage so long as the specific site is either avoided or treated cautiously e.g. cancer sites, pregnancy & osteoporosis. If you have a particular health condition then I would be happy to discuss it with you. Please also see the specific Massage Treatments pages for more details of the benefits and contra-indications.
How will I feel after my massage?
Everyone feels different after a massage and it depends on the kind of massage chosen & the specific treatment given. Some top tips are:
- Please drink lots of water to rehydrate the body and tissue after massage.
- Some clients may experience a headache right afterwards or may feel a little sluggish or achey for a day or so afterwards, this should improve thereafter.
- Although many clients feel improvements after just one or two sessions, it can take 4-6 session to work through deep routed muscle tension.